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December Mindfulness

Join us for a little guided meditation involving themes related to Mindfulness, grounding and breath work. (¥1,000 per person)

Joji-sensei guiding us in the basics of Mindfulness

Joji-sensei guiding us in the basics of Mindfulness

Earlier Event: December 9
Four Seasons' Xmas Party
Later Event: December 28
2nd December Mindfulness Workshop